Fitness: BodyPump
Kimball 200Get fit! Meet at 7:00 am on Mondays and Wednesdays for BodyPump with Lora Knight.
Quick Links:
Quick Links:
Get fit! Meet at 7:00 am on Mondays and Wednesdays for BodyPump with Lora Knight.
Brother Cordon's Beautification Committee. They are passing out free t-shirts on a first come first serve basis.
We are starting to prepare for the Knight Run. Grab your running shoes and meet Deidra Dryden for a no-judgement …
Get fit! Meet at 7:30 am on Tuesday and Thursdays for BodyPump with Taylor Giles.
At the Institute BuildingPrompts and supplies provided by the Institute
Southern Virginia University Women's Lacrosse vs University of LynchburgL 3-20Streaming Video: https://www.youtube.com/@knightsbroadcasting1684
Get fit! Meet at 8:00 pm on Tuesday and Thursdays for Yoga with Dallin Beus. Credit is not offered for …
Institute Buildingdrinks & snackspool table, ping pong, foosball, spike ball, volleyball, corn hole, basketball, board games, practice piano, family history, …
Southern Virginia University Softball vs Mid- Atlantic ChristianStreaming Video: https://www.youtube.com/@knightsbroadcasting1684/streams
Southern Virginia University Softball vs Mid- Atlantic ChristianStreaming Video: https://www.youtube.com/@knightsbroadcasting1684/streams
Southern Virginia University Women's Tennis vs North Carolina Wesleyan
Southern Virginia University Men's Lacrosse vs Piedmont UniversityL 12-18Streaming Video: https://www.youtube.com/@knightsbroadcasting1684
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