Fitness: BodyPump
Kimball 200Get fit! Meet at 7:00 am on Mondays and Wednesdays for BodyPump with Lora Knight.
Quick Links:
Quick Links:
Get fit! Meet at 7:00 am on Mondays and Wednesdays for BodyPump with Lora Knight.
Brother Cordon's Beautification Committee. They are passing out free t-shirts on a first come first serve basis.
Southern Virginia University Softball vs ShenandoahStreaming Video: https://www.youtube.com/@knightsbroadcasting1684/streams
Southern Virginia University Softball vs ShenandoahStreaming Video: https://www.youtube.com/@knightsbroadcasting1684/streams
S'mores provided
We are starting to prepare for the Knight Run. Grab your running shoes and meet Deidra Dryden for a no-judgement …
Get fit! Meet at 7:30 am on Tuesday and Thursdays for BodyPump with Taylor Giles.
At the Institute BuildingPrompts and supplies provided by the Institute
It is our year to be part of the CICV Counselor Tour. We will be providing Lunch and Tour for 40+/- …
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Get fit! Meet at 8:00 pm on Tuesday and Thursdays for Yoga with Dallin Beus. Credit is not offered for …
The institute is hosting the Country Swing Club as part of our open building night initiative.Dust off your boots and …
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