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| Typical Ups and Downs of College Life | |
August/September
- Excitement and testing new-found freedom
- Frequent calls and visits home
- Anxiety about roommates, professors, and classes
- First exams
October
- Roommate problems begin to arise
- Students question: Do I fit in here?
- First test grades returned
- Midterm exams
- Love relationships from home remain strong
- Consequences of decision-making experienced
November
- Midterm grades returned
- Roommate challenges become more clear
- Many exams and papers due before Thanksgiving Break
- Excitement and/or anxiety regarding going home for Thanksgiving
- First series of campus-wide illness (cold, flu, strep, etc.)
December
- Anxiety over preparations for finals
- Excitement and/or anxiety regarding going home for holidays
- Sadness about leaving new friendship and/or love relationships
- Roommate challenges continue
January
- "Fresh Start" mentality with the new term
- Satisfaction and/or disappointment with fall term grades
- Homesickness
- Loneliness for love relationship back home
- Relief being away from home and back at school
February
- Feelings of claustrophobia and depression set in with winter
- Potential increase in alcohol and other substance abuse
- Challenges with love relationship at home
- Valentine's Day brings out loneliness, isolation
March
- Anxiety regarding finding roommates for next year
- Excitement and/or disappointment regarding spring break plans
- Midterm exam stress
- Concern over summer employment
- Concern over winter weight gain
April/May
- Excitement with arrival of spring
- Concern over declaring a major
- End of semester pressure
- Final exam anxiety
- Apprehension about returning home for the summer and realization of how college influences life decisions
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